Join the challenge
Make your video count.
Join the Movement
1) Film a video of you and your child(ren), or go solo if you aren’t a parent, doing 10 sit ups. Count them out loud, "1, 2..." and replace "10" with a loud "HANDS OFF”!
2) Nominate three friends! Call them out in the video by name.
3) Upload your video to all your social media channels using #HandsOff.
4) Tag your nominations in the post.
5) If you REALLY want to help out, include our t-shirt donation link in your bio on Instagram or incorporate it in your post on Facebook, Twitter, LinkedIn, and/or Pinterest. Don't forget to order one for yourself and your little one(s)!
RAISE AWARENESS.
Join the #Handsoff
challenge
Child abuse has been a long-running issue in the United States, with nearly 700,000 reported cases per year. The problem is only worsening. The #HandsOff challenge was created in an effort to put an end to child abuse. All it takes is ten situps and a hashtag.
Don't let maltreatment of our nation's children escalate any further. Let's protect our kids. Join us in shedding light on this imperative need to put an end to the neglect and abuse of minors. With hospitals now seeing an increase in the severity of abuse, they need us now more than ever.